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What is Mango?

The Mango is a fleshy stone fruit from the mango tree, a tree native to India from where it spread all over the world. It is also the most cultivated fruit of the tropical world. The tree itself can be long lived; some trees are known to bear fruit even after 300 years. Mangoes have been cultivated in South Asia for thousands of years and reached East Asia between the 5th and 4th centuries BC. The tree is now cultivated in most frost-free tropical and warmer subtropical climates; more than a third of the world's mangoes are cultivated in India alone followed by China.

The fruit also has a great deal of cultural significance. The mango is the national fruit of India, Pakistan and the Philippines. In Australia, mangoes are considered to be a symbol of summer and the first mangoes of the season are traditionally sold at an auction for charity.

Mango's Benefits for Skin

This extraordinary fruit contains high amounts of vitamin A and also contains Vitamins B, C, calcium and potassium, which help in imparting a younger-looking skin. It is helps in regeneration of skin cells it restore the elasticity of skin. Including mango in skin care regimen ensures that dry skin is moisturized and wrinkle formation is minimized. It also helps to shield the skin from clogged pores and sun damages.

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